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Squat University - We're going to discuss a topic that has been a little misunderstood by many - should you FOAM ROLL when dealing with IT band pain? Find out now 👇🏼
Iliotibial Band Syndrome Foam Roller Stretch | Knock knees, Exercise, Roller stretches
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Can Rolling Your IT Band Make It Worse? - Functional Performance Physical TherapyFunctional Performance Physical Therapy
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